WILKO-fit

Training Peaks Program
Training Peaks Program

Training Prices

The Wilko-fit Premium Program is your option if you are serious about getting the very best out of yourself.

You will have an initial consultation to determine your athlete profile, short and long term goals. We will then write you a program on a four weekly basis to suit your individual situation and goals.

Included as part of this premium package is a review of your weekly training log and regular feedback to ensure you’re getting the absolute most out of your program.

Your individual programs will be available on Training Peaks and feed back. You will also get individual training zones calculated i.e heart rate, run pacing, cycle power zones and swim pacing, FTP testing every six weeks (where possible).

Fitness programs

$150 / Four week for Triathlon, running, swimming, cycling

GoPro Swim Video and Stroke Analysis

$100 Includes 1 hour stroke correction lesson plus underwater video of your swimming, written analysis of stroke and details of specific drills for the areas you need improvement in.

Functional Threshold Power (FTP)

$100 Once of FTP testing and bike setup with a PDF report and full cycle power zones recorded

• Programs must be paid for by the start of the second week in the program block.

• Programs can be suspended due to injury or illness and on presentation of medical certification.

• Programs are non-transferable.

• A session may be cancelled by WILKO-fit due to poor weather conditions or if insufficient numbers book. Notice of cancellation of a session will be posted on facebook.

WILKO-fit has a no refund policy on passes purchased.

• Prices include GST.

•An additional fee is payable if paying by PayPal.

• Prices are subject to change without notice unless payment has already been received.